Janet Jackson is a mainstay on my iPod for workouts — but “All For You” has a special place in my heart. The song not only gives me a spring in my step, but, based on the video, it also encourages me to perform a dance routine anytime I off board any kind of train: BART, Muni and, more recently, a New York subway car.

And FYI: I did know how to do this dance routine thanks to my comrade Judith, but I am a little rusty. I must practice.

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